Why You Should Trust Your Mind to Help You Heal

Podcasts are great road trip companions, especially when driving back from visiting my baby. They keep my mind off the growing physical distance between me and him. On our way back from our most recent visit, Neil and I listened to NPR’s podcast “Hidden Brain,” hosted by social science correspondent Shankar Vedantam. In episode 42, […]

How Regret Can Be Divisive

One of the recurring themes of being a birthmother is regret. The topic has surfaced in many of my conversations with birthmothers. Some of them regret their decision to place, while others regret the way in which the placement was handled or certain details about the adoption. Still other birthmothers, like three of the women […]

How to Conquer Adoption-Related Xenophobia

When we perceive a threat, our natural reaction is to defend ourselves with our fight, flight or freeze response system. Sometimes a perceived threat is not a true threat. Xenophobia is definedĀ as “an unreasonable fear or hatred of…that which is foreign or strange.” Foreign ideas or differing lifestyles may cause us to feel defensive. But […]